30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: December 31st, 2013

Theme of the Week: Fun

So far, and yes it’s only Tuesday…the theme of the week has been Fun fun fun.   Well, some small parts of my workouts have still felt like work, but not very hard work. Today I swam and then hit the spin bike for 30 minutes.  The bike was so easy that I increased the …

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Little Oops…feeling good.

Last night I got an email from the coach… Apparently he intended for me to have a weeks worth of workouts over the Christmas Holidays.  Somehow he didn’t hit send, or my mail box did not receive.  So  Oops.  He seems absolutely mystified that this would occur, but… these things do happen.  So I was …

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