30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: December 12th, 2013

Wednesday.

I’m in total rehab mode. I got a little smart yesterday.  After the massage, I used one of the Flexeril tablets for muscle relaxation.  It helped me to sleep very very soundly.  I felt like I had gotten all the muscles feeling better post massage, why let them get tense again.  This actually worked, and …

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