30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: December 7th, 2013

Why I Luuurve working with a coach continuation of the injury saga.

So I have tweaked out my back.  It sucks a lot.  But, I’m actually feeling pretty lucky.  Why. Typically this is how a back injury works for folks.   You experience pain.  If it is only kind of severe, you self-treat with anti-inflammatories, heat and ice, rest…maybe Vodka if you are inclined! When that doesn’t …

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