30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: November 7th, 2013

Up and Down…Round and Round.

It’s been quite a week…and yes it’s only Wednesday. Monday I did a small Brick in the afternoon: Cycle 40 min and run 2 miles. While I was on the cycle the exercise physiologist at the gym stopped to see how I was faring.  I was huffing and puffing on the cycle but really was …

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