totally unexciting post
I am taking a quasi rest day.
My hip flexors are still not quite right. Got email from the coach telling me to just bag the 800’s workout. I feel like a total slug, but he is correct, I have some pain that if I continue to just hammer at this stage, will just turn into a big horrible miserable mess in my groin.
Groin pain is terrible. It is in a spot that is not really easily accessible even by foam rollers or anything, so one has to get creative in treating it, and also go to the massage professionals.
My pain is a lot better after my massage.
But it isn’t gone. So upon getting a message at 5:30 am that said, “Let wisdom prevail” I bagged the workout. I will try to do it in the pool, which isn’t really fun, but you know…
I feel entirely Freaked out. Went to register for the Marathon before the price goes up and just decided to wait one more week. Price increase is October 31st. I just felt too nervous.
ANy time I take an unscheduled rest day life seems out of focus and iffy.
So maybe I will feel better after I spend that time in the pool….
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