30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: October 2nd, 2013

On the Edge

Lately I feel with my training that I am on the edge of something good…     Unlike the last super speedy ramp up marathon cycle, this one has been very tough, but more steady. ¬†I’ve been able to handle it better. ¬†Physically my body is sore at times, but there is none of the …

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MG the Builder….

So… I’ve lived through the first 2 days of the 17 mile aftermath..Started the first of 3 very tough weeks called build weeks. On Monday I swam a little bit, and I do mean a tiny little bit…took 21 mins. I am now doing flip turns all the time, not for the “coolness” of it..if …

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