30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: September 15th, 2013

Wrap up and long run.

Today was my long run.  16 miles.. So I actually prepared for this one and got out there early enough.  Sometimes though even the best of plans are foiled by whatever. I planted my water all over town and pulled into the trail head where I generally start at about 6:09.  I did note there …

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