Brick Baby Brick, Brick
Apparently Saturday is reserved for the time honored (I think) Brick workout.
Brick Brick, Baby, Brick Brick.
Got up today.
Went and Cycled for 1 hour and 15 minutes.
(this super cool sculpture was made by Jud Turner. more at the WEBSITE
It was a long and somewhat difficult cycle. It just went on and on and on….
I then proceeded on to the 6 mile run portion of the brick at 9 am. It was 82 degrees. HOT. No shade. While the first 3 miles went fine, the 4th mile had a ton of long hills in it, and the sun was at JUST the RIGHT ANGLE to set me on fire. I swear I thought I would burn.
I did finish. Now resting and hydrating for tomorrows longer run. Lets hope it goes better….than today!