30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: September 14th, 2013

Brick Baby Brick, Brick

Apparently Saturday is reserved for the time honored (I think) Brick workout. Brick Brick, Baby, Brick Brick. Got up today. Went and Cycled for 1 hour and 15 minutes. (this super cool sculpture was made by Jud Turner.  more at the WEBSITE It was a long and somewhat difficult cycle.  It just went on and …

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Friday, friday

Well  Friday went as well as it could. In the morning I swam 2000.  No problem.  Slow as slow can be.  My right trap. started to really give me problems.  Always when swimming it does.  I finally asked one of our Swim experts and she explained she thought it might be my stroke, so she …

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