Week two of the build…and am I sick?
This week…is gonna be tough, but today was not hard at all.
1 mile run… which I did in my Nike Lunar Fly’s- very comfy shoes, for short things… I did it on the treadmill…for one mile I just couldn’t see going outside in the 91 degree heat.
I then hit the pool…
1000 yards only, but boy I started to feel it after a few laps. I just felt kind of tired.
I admit, for much of the day I had been feeling the tell tale Hot and cold feelings. I even had to actually take my sweater off because I was boiling.
Three or four people also asked me if I was feeling well. I was unreasonably cranky with people.
So…finished my workout…
and Now… it’s time for… Hopefully tomorrow at 5 am I will feel much much more patient.