30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: September 9th, 2013

Week two of the build…and am I sick?

This week…is gonna be tough, but today was not hard at all. 1 mile run…  which I did in my Nike Lunar Fly’s- very comfy shoes, for short things… I did it on the treadmill…for one mile I just couldn’t see going outside in the 91 degree heat. I then hit the pool… 1000 yards …

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And things just got REALLY REAL…

Bwa Ha ha ha, I just got my weekly email. I knew it was gonna be a tough week, but I just died laughing when I read through the whole week…  here are some excerpts… Fri: wts, swim 2000 easy and run 2 even easier.Sat: bike 1:15, run 6 brick. Tomorrow will suck stay hydrated for the rest …

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