30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: September 5th, 2013

Track Town Thursday!

Thursdays workout…. Track on Thursday. This week was 6 800 meter repeats. This workout is no joke.  For those not into working out  800 meters is a half a mile. This workout, also called the Yasso Workout… I kind of dread this one.  Last night I thought about it, and realized that I was feeling …

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Grumpy Butt Wednesday

Wednesday…not entirely fun… I was hoping to be able to do a lake swim. For whatever reason, this was impossible for coach man, and while yes I could go alone, I really did not want to do that.  Firstly, I’ve not been to this lake, and I am always a bit nervous about natural bodies …

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