On friday I got my Barney on..
ran 2 miles on the treadmill which I could have run faster but I tried to follow the edit of “Run Easy”
It was nice, and enjoyable. and it looks like tomorrow is out of rest mode.
Back to going to sleep at 0800 pm…not so excited about that part of it. Also hoping I can perform. I sure did need this week, so Yahoo. Time to now engage the beast mode.