Daily Archives: August 24th, 2013
Sleepy Saturday
So, I believe now that the long workout on Saturday is responsible for most of my feelings of exhaustion. I woke up late today and still felt like I had taken a huge ride on the pain train… Which is I suppose what I have done. My low back and shoulders were especially tight. THis …
Freaky Friday
Friday was truly kind of freaky. I decided to sleep in and not swim in the morning. Doing this of course put me at risk for Florida lived up to it’s reputation and I was not even able to make it to the gym without becoming very very wet: So…I decided to just do …
