30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: August 22nd, 2013

Tracktown Thursday

Thursday is currently speed work day on my plan. So I rolled out of bed, feeling a mix of anxiety and tiredness. I do not love this workout.  The thing about speed work is that when it is being done correctly, you do not actually feel very good. Look at the facial expressions.  This is …

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Wacky Wednesday

Well.  Wednesday did not go as planned. I had on the books a 45 minute cycle and a 5 mile run.  It wasn’t a brick, just a do both things today.  SOOO, my hot little plan was to run 5 miles in the “cooler”  morning.  and cycle in the afternoon. So, I get to the …

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