So I’m actually not in a training cycle of any type right now. I guess it’s maintain.
Yesterday my workout consisted of “Off, seriously” When i saw the “seriously” part added, I took the entire day off. Luckily I had extra work activities to distract me.
It was a little weird because we had not run with each other in SO long that in a way we were actually kind of trying to figure out where each of us was. It would appear I have gained some small bit of fitness, and she has lost some. Or I have gained a lot and it seems like she’s lost some.
At any rate we ran a kind of hilly route. I did not love it much. I’m not feeling negative, but I think it is totally appropriate to admit that I don’t like this route. I always feel funny about it as it goes by multiple businesses and I feel like I’m running by a strip mall…plus there are hills. Lots of them. and they are placed SO inconveniently. THe worst one is at the very end of the run.
So Now, I am sleepy. Could take a long nap…
Guess I will go to work instead. Lots of new stuff at work..SO…
At least my muscles and everything seem to be healed up. Massage therapist tonight, so I think that will be the end of my butt pain (please!)