30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: July 17th, 2013

Recovery week.

I’ve needed it. On Monday I didn’t have a plan.  My coach has been working a lot of extra hours, and even on weekends, so I know he’s been stressed. So I decided since we are having afternoon thunder bumpers to ride the stationary.  He listened to me gush about “BEST RACE EVER” a bit …

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