30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: April 7th, 2013

Marathon training day 63

Long run.  15 miles one hour spin, about 12.3 miles. So, I was feeling pretty good when I started out for the long run.  I had some lingering tired feelings but, I think loads of us feel tired on the weekends.  I maybe more than others, because I actually have to get up earlier on …

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