30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: March 20th, 2013

Day 45 Marathon training Still Injured.

Today would have been a 3 mile run easy.  It is a rest week after all. So What did I do… Well actually, I kind of got up late, was late to meet my friend, and Pool Ran for 36 minutes which is definitely more than the time I would have been running.  I used …

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Day 44 Marathon Training…injured

Today was a injury day, but at the same time it really didn’t impede what was on the plan. I did a 30 minute swim.  Wham bam and it was done. THen after work and massage I did some upper body weights. No fuss No muss   My ankle/lower leg is still kind of all …

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