Daily Archives: March 20th, 2013
Day 45 Marathon training Still Injured.
Today would have been a 3 mile run easy. It is a rest week after all. So What did I do… Well actually, I kind of got up late, was late to meet my friend, and Pool Ran for 36 minutes which is definitely more than the time I would have been running. I used …
Day 44 Marathon Training…injured
Today was a injury day, but at the same time it really didn’t impede what was on the plan. I did a 30 minute swim. Wham bam and it was done. THen after work and massage I did some upper body weights. No fuss No muss My ankle/lower leg is still kind of all …
