30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: March 9th, 2013

Marathon Training Day 33

New Speed workout today.  My Coach said he took it from Jack Daniels.  Not the liquor.  The running coach. It’s not a workout I had heard of before, and if you go on most popular running websites, it seems a lot of people scoff at it.  I found that there are a lot of lessons …

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Marathon Training Day 32.

This was a fairly uneventful day.  I had made plans to have dinner with a friend, so I once again decided to get this workout out of the way in the morning. Once again it was too cold for me to consider swimming.  The pool is heated.  But getting out is a real challenge.  UGH. …

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