Marathon Day 25
The stars aligned for me today at least in the workout area.
On the workout plan was Swim 1 hr 15 mins or cycle 1 hr and 15 mins.
Well, the gym was closed for renovations AGAIN. But the pool was left open, so I swam for an hour and 16 minutes, very slowly.
I only did 1.88 miles of swimming 3300 yards.
The pool was really super warm and I only had a few issues with a sore trapezius muscle.
My janky left leg is improving.
Tomorrow I am meeting a friend for the Speedwork at 6 am. We will see how that goes. I’m excited to get it over with early, but I really think the anticipation fear of the 800’s will make it hard to sleep welll….
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- Posted in: Cross training ♦ running ♦ Training plans
- Tagged: Cute turtle swimming, marathon training, Speedwork, swimming, Yasso 800's
