30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Marathon Training Day 13,14,15

Oh Man,

I kind of forgot to post.

Day 13: was sort of a hodge podge of a bit of a run and a bit of a speed work out.  DAMN, I hate that speed workout.

Saturday I did 1 hr pool jogging.

Sunday I ran a half Marathon.  I’ll post more about that later.

Today I pool ran for an hour with a 3 lb weight, I thought I might die.



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