30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: January 22nd, 2013

Rest day, my foot!

Yeah, Rest AND weights. The weights kicked my rear way more than anything.   Somewhere in the middle of my 15th repeat of the inchworm, I started to feel sort of well…NOT RESTED! Gotta say though it was the BEST STRESS Relief ever. AND.  Bonus!  I used Less assist on my pull ups!  this is …

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