Daily Archives: November 22nd, 2012
Thankful
So my plan today said, “5 k run for fun.” Thats all it said. I decided it meant a race. And Skeletor was alright with that. He told me to run it for fun, not to Kill myself with it. I said, Yeah yeah…but I was hoping to PR, badly, even though it was for …
Taper Time.
Holy Moley… Taper time really snuck up on me. This year, for the first time ever I seem to be doing a rather long taper. I started last week, my longer run went from 10 miles to 7 miles. Minutes started to come off workouts. I also started to note some other similar taper-y …
