30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: November 22nd, 2012


So my plan today said, “5 k run for fun.”  Thats all it said. I decided it meant a race.  And Skeletor was alright with that.  He told me to run it for fun, not to Kill myself with it. I said, Yeah yeah…but I was hoping to PR, badly, even though it was for …

Continue reading

Taper Time.

Holy Moley…   Taper time really snuck up on me.  This year, for the first time ever I seem to be doing a rather long taper.  I started last week, my longer run went from 10 miles to 7 miles.  Minutes started to come off workouts.  I also started to note some other similar taper-y …

Continue reading