2 miles.
On the Schedule….2 miles easy conversational pace.
I was SO excited about doing a run after spending a day running about in hopes of vaccinating everyone in the hospital. I did about 10-16. It is all starting to blur together. People do not really want the vaccine. I admit, I don’t really want to give it, but, it is the goal of the hospital, and I do want to get it over with.
When I finally finished the flu vaccination and some educational committments, I went outside and discovered we were in the middle of a pretty intense storm. Do you see the red pin. Well thats where I was…
So, I made the decision to run my 2 miles easy on the treadmill.
I paid Skeletor his pittance. It really is a pittance considering my results of the past 3 weeks.
He told me he was almost done with my next few weeks, and asked how I was feeling. I was supposed to be resting this week, but I have had insomnia due to the Flu vaccine situation…so I am actually really tired…though my body is not that tired, it’s just sort of a lack of sleep mental fatigue. I told him that I was having bad dreams about the flu vaccination situation. He laughed, his department is 0.09% compliant. My biggest headache.
He said, “Meh you can go run outside” I said, yeah the last time I did that it hailed on me. He made fun of how I said Hail… sounds like He-ell when I say it. I told him to be quiet. He told me to piss off…. so yes. we are getting along well.
Run itself was nothing spectacular. I ran it. Kind of slow. Spoke to my TM running buddy, nice man, good runner, don’t know his name…really should learn it!
Foam rolled, hung out. Finally went home. I had to get a towel to dry myself off after going from the car to the apartment….
I have 3 more workouts, all pretty light. I am really excited about next week. I also get Some actual Skeletor time and I am looking forward to that because my weight work, I think is a little sloppy.
- Posted in: Recovery run ♦ running ♦ Training plans
- Tagged: bad weather, bored, easy run, Treadmill
