30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: October 2nd, 2012

Pool day, suddenly not so easy.

WHEW! Today was weights and swim 40 mins. So I got up nice and early and did a bang up job on the weights.  I was squatting, and lunging, and calf raising, and Ham string curling with the best of them.  In fact, I was actually sweating and catching my breath a bit, which is …

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