30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: September 28th, 2012

over train/Under train…

Saw Skeletor briefly on Wednesday. I’ve been a good little Do-Be  and have just been doing the workouts as written and not asking any questions.   I’ve been able to maintain good focus on the sessions, and am about half way to where I should be on Nutrition.  My Massage Therapist tried to give me …

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