30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: September 22nd, 2012

Something is working….

So I have one more workout left in Week one of my new coaching plan. This week what did I do. Monday I was supposed to run 3 miles easy. ¬†Well, I had the race on Saturday, on Sunday when I was still sore as all get out, I ran a track workout with a …

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