Most Disappointing rest day EVER
Well, today is not really a rest day, but on my plan I will either run a Progressive run on the Treadmill, or pick up my new plan from Skeletor and do what it says.
So this morning I get up and go to walk the dog.
It is 71 degrees, dry and breezy.
Humidity was still at about 94% BUT I didn’t notice it. It IS the heat, not the humidity, at least down here.
I wanted to do an outdoor run. I considered it, but my legs are a tiny bit sore. And I felt tired. I had a cup of coffee and went back to sleep for an hour. So much for that.
I wonder what the weather will be like for my next outdoor adventure!
- Posted in: running ♦ Tempo Run
- Tagged: great temperatures, perfect weather, progressive runs, rest days, Treadmill
