30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: September 6th, 2012

Speedy Wednesday.

I approached this speed work session with a bit of anxiety. I dislike speed work. ¬†for the basic reasons… 1. It’s hard. 2. It is very intense 3. Unlike a regular miles run, my mind can not wander etc… Plus, like my Tempo runs, I’ve had some problems with my last Speedwork. I had plans …

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