30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: September 2nd, 2012

what the heck…..

So this is my week. That 10 miles looks so exciting but it is cycling not running. I had a pretty awful running week. I ran 3.3 on Wednesday which was an excellent progressive run.  I’m ignoring the last 3 minutes!  and I ran 3 on Friday which was an OK run.  I went out …

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