30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: August 31st, 2012

3 more in the bag

Ran my three this morning, I intended it to be 4, but at about 2.5 I realised it was going to have to be 3. I cycled 10 miles yesterday and did some strength work as Cross training, but, I think the cycle may have been a bit hard on my legs, because they sure …

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