30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: August 28th, 2012

Radical Change

Looks like I am about to have a radical change in my training plan. My Massage Therapist and my former Physical Therapist have teamed up. Not too surprising.   He referred me to her. I don’t think he expected she and I to become friends.  We did.  We hang around together, I play with her …

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Extra rest day.

I have been having a lot more pain/injury in the last 2-3 weeks.  I finally got in to see my Massage therapist for a good massage. Sometimes I think she takes me for granted and gives me a not so great one. But this one, on Saturday really helped me, and because of it I …

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