30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: August 26th, 2012

Week six…

THis is what is scheduled for week 6. 3 miles 4 miles 40 minute tempo and a 10K race. Sadly, the only 10K in my area has been cancelled. So I am thinking I might just do another long run. It is also labor day weekend which means I have MONDAY off work!  Wahoo! Sooo …

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9 mile burn

Yes, I managed my nine miler today. Our “hurricane”  Tropical Storm is turning into a Non-event for us.  This is of course simply because I purchased the requisite hurricane supplies.  Every time I get in the least bit prepared, Nothing happens. I had an inkling of this because when I was running today, I saw …

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