30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: August 25th, 2012

Strength and Stretch

Yesterday, I had the same experience as before.  I woke up incredibly sore.  I was actually 15 minutes late to work, because I was not getting out of bed.  I realised with shock that I was avoiding getting out of bed because I was afraid it would hurt to walk. So, motrin in the morning …

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