30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

impromptu rest

Yes today was supposed to be cycle and strength.  Well.  When I got up my hip was still sore.  I decided on the spot to rest it.


I have massage right after work, so that will mean no afternoon workout either, but I think I am on track.  I just feel that my strength work is getting the short shrift.  I did some yesterday evening, with the cycle, but it was not very much.

At any rate, I think I made the right decision to avoid injury.  The hips seems a tiny bit better now that I have been walking the dog on it, but…really do not want to take chances.   Strength defoo on Wednesday and Friday….

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: