30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: August 21st, 2012

impromptu rest

Yes today was supposed to be cycle and strength.  Well.  When I got up my hip was still sore.  I decided on the spot to rest it.   I have massage right after work, so that will mean no afternoon workout either, but I think I am on track.  I just feel that my strength …

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