30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: August 12th, 2012

This weeks training in review.

This week, my training was really really Off. It started with the 7 mile run on the clay trail.  Followed the very next day by speed work on the Treadmill.  Followed by an intense need (not surprisingly) to rest.  None of that would have been a problem except I had a 5K that I needed …

Continue reading