30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: July 25th, 2012

Rest…..

This is my first week, and I seem to be learning the importance of REST…. I ran on Sunday.  The weather conditions were frankly, BRUTAL.  It was 80 degrees and about 90-92% humidity.  I felt pretty good for the first two miles, then the sun came up and I just wilted.  Everyone else seemed to …

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