30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: July 22nd, 2012

Planned Racing.

Sooo, I have a busier agenda this year.  And I am excited about it.  My Main concern is getting everything to “fit in” with my unusual work schedule.  (I work 9-5 now, and have to actually take off holidays, using PTO, unlike working the 3 days a week and stringing things out so I could …

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This weeks training.

So for week one, it looks like I will actually have a step back in miles.  Not sure if I will be able to  go with that or not!   Workouts 3 Miles Tuesday 400 m repeats times 5 at 5K pace Wed or Thursday. 3 miles Friday 6 miles   Sunday   Thats about …

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